A little less friction. A little more done. · Digital tools, real life.
headsorted

Illustrated cover concept. Sample pages are not currently available.

WHAT’S INSIDE · 30 PAGES
  • Visual time-block day planner
  • Task time estimator log
  • Leave-the-house countdown
  • Transition buffer cards
Toolkits

Time Blindness Toolkit.

Make time visible again.

£9 GBP · digital download
Best forRunning late, losing hours, underestimating tasks

Tools that turn invisible time into something you can see. Visual countdown sheets, a “how long does it actually take” estimator, leave-the-house checklists and time-boxed day templates help you stop being surprised by the clock.

Format — Printable PDF
Digital file, nothing ships Undated, print as many copies as you need for personal use 30 pages
Designed for ADHD brains

Big, clear sections. Fewer fields to fill. Space for messy thinking. Every tool is built to be picked up again after a break, with no “you missed a day” guilt baked in.

Formats & personal use

Printable PDFs work with any home printer in US Letter and A4. GoodNotes files work in most PDF annotation apps. Notion and Canva versions are duplicated into your own free account. Files are for personal use only. These are organizing tools, not medical advice.

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Find one small tool to make today easier.